Hemorrhoids aren’t fun at all. If you are afflicted with them, you know how painful and uncomfortable they can be. In this article, you will learn the best methods to treat and prevent them. Soon after following these helpful tips, you can be completely free of hemorrhoids once and for all.

After having a bowel movement, it is important to not use dry tissue paper if you are struggling with hemorrhoids. The dry tissue paper is rough and can scratch the hemorrhoids when wiping. If you scratch the hemorrhoids, they may bleed. Instead of dry paper, try using wet tissue paper or running water.

Sleep is integral if you want to reduce the pain from the hemorrhoids that you have. Try to aim for at least seven hours of sleep every single night to help your body to restore its natural functionality. Make sure to get the ample rest to eliminate the painful symptoms of hemorrhoids.

Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.

If you have not discussed things with a medical professional already than you shouldn’t be using any type of over the counter medication for more than one week. This includes the standard creams that you find, but also any kind of suppositories. After this period of time, it is better to discuss things with your doctor.

While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. If you scratch, you may exacerbate the condition by causing small tears in the tissue. Not only will the rips create additional pain, but they will increase the chances of infections from foreign bacteria.

Believe it or not, heavy lifting may cause you to get hemorrhoids. Lifting puts undue strain on your rectal area. If your hemorrhoids are causing you problems on a regular basis you need to avoid doing any heavy lifting.

Cut back on your salt intake. Salt can make your body swell including your hemorrhoids. Reducing your salt intake may be difficult at first but will be well worth it in the end.

If constipation is a big problem, you are going to have more hemorrhoids. Consider taking a good fiber supplement. This supplement will soften your stool and make it easier for you to pass bowel movements. This is great for the people that do not like to eat fruits and vegetables on a regular basis.

Increasing the amount of fiber in your diet will work wonders with your hemorrhoids. The fiber will help you to avoid straining and constipation, which are primary factors in the development of hemorrhoids. Also, the high fiber diet will make your stool softer and easier to pass, reducing the pain associated with hemorrhoids. Some high fiber foods are fruits, vegetables, and bran.

As mentioned earlier, hemorrhoids are a burdensome part of life for many of us. When supplied with the right information, you can make them become only a distant memory. After using the information presented here, you will finally be able to find some relief and live a happier, healthier life.