Depending on the level of pain, hemorrhoids may warrant a doctor’s visit. Your doctor will give you an examination and then be able to give you some good advice about treatments. They typically do not require prescription medications. With this article you can learn to do what it takes to live with or prevent hemorrhoids with home remedies.
Take note of your salt intake when struggling with hemorrhoids. Consuming lots of salt can cause the body and hemorrhoids to swell. If your food seems too bland without using salt there are many spices and herbs that will add new and exciting flavors to your foods without the effects of added salt.
Witch hazel works great on hemorrhoids. It has astringent qualities able to reduce the size of, and cut blood flow to the hemorrhoid, prompting healing to begin. Put the witch hazel on with a piece of cotton and let it sit for five to ten minutes or have a sitz bath to put it in.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. These products can cause your hemorrhoids to sting, itch or swell.
During the course of the day, you will want to drink at least eight glasses of water. Water will help to improve the blood circulation in your body as well as reducing the irritation that you may feel. This is very important to help control the painful symptoms of hemorrhoids.
When dealing with hemorrhoids you will want to be sure to avoid oily foods. These types of things will cause two types of problems. The first is that they will make your stools more frequent and less consistent causing your bowel movements to be unpleasant and secondly they will cause the inflammation to be painful.
Your job or lifestyle may have an effect on your hemorrhoid symptoms. If you have a desk job or spend a lot of time sitting while you’re at home, make sure to give yourself some relief by walking around for a few minutes every hour. This takes the direct pressure off your hemorrhoids. Also, if your job involves a lot of heavy lifting, try to exhale as you bear the brunt of the load. Holding your breath exerts pressure on the hemorrhoids and may cause them to become more painful.
Drink a lot of water and eat high-fiber food to soften your bowel movements. When your stool is soft, it can prevent the strain of your bowel movement and help to prevent hemorrhoids or reduce the pain of those present. You can increase your consumption of specific fruits, such as papaya or watermelon, to help naturally soften your stool. Vegetables with high fiber content, like cabbage, also help keep the stools soft. To see the full effects of these foods, make sure you drink lots of water.
In many cases, hemorrhoids do not need a doctors care. Many people try to treat them through a healthy diet with fiber, veggies and plenty of grains and with a good amount of exercise and water.