Hemorrhoids have the potential to cause an incredible amount of discomfort and difficulty for those who experience them. All is not lost, however, as education is the key to making life with hemorrhoids more bearable. By putting the following tips to work, the pain associated with the condition can be substantially alleviated and one’s quality of life greatly increased.

If you have an aloe vera plant, you can break off a piece and use the gel as a soothing salve or compress that can be applied to painful and swollen external hemorrhoids. Break the stem, then gently squeeze it repeatedly to extract the maximal amount of gel. The gel can then be applied directly to the hemorrhoid.

Try to limit the amount of sitting that you do during the course of the day. Remaining stagnant in your seat can lead to a lot of irritation and can strain your affected area of skin. If you are at work, limit the sitting that you do to improve your condition.

If you have hemorrhoids, add mint to the water that you drink. Mint has very soothing characteristics and can calm you down when you are stressed. This can improve your condition and help you get your hemorrhoids under control. Drink mint water to help you feel better during the day.

Lifting heavy items can cause hemorrhoids. The strain of lifting heavy objects is similar to the strain required to force feces out of the body. If you have recurring hemorrhoids, avoid lifting any heavy objects altogether.

Try adding more high fiber foods to your diet. A high-fiber diet will lead to softer stools. This allows you to use less force on the commode, therefore minimizing pain and discomfort that occurs with straining and pushing. You can soften your stool with fiber supplementation or including more fiber-rich fruits, vegetables and grains into your diet.

Never rely on laxatives as a method of eliminating hemorrhoids, as they are not meant to be taken on an ongoing basis. If you are very constipated, laxatives are a good idea, but you must still use other means to cure your hemorrhoids.

You should consult a medical professional if you experience prolonged or excessive bleeding from hemorrhoids. In rare cases excessive blood loss from hemorrhoids has caused anemia and alternative treatments like surgery or rubber band ligation may be required to treat hemorrhoids. It is also possible that the bleeding indicates a more serious condition that needs immediate medical attention.

Simple over-the-counter medications are great for hemorrhoids, so do not neglect to use them. Those hemorrhoid-specific creams should be applied directly to the swollen vein. This will help to reduce the swelling significantly. It’s best if you apply this type of medicine at night instead of during the day where it might not be as effective for a host of reasons.

Those affected by hemorrhoids know the suffering they can sometimes cause. There is no need for despair, though, as information on techniques to soothe the pain is readily available to those who seek it. Using the advice contained in this article is a great way to begin the healing process right away.