Swelling of the rectal veins can cause hemorrhoids. The swelling can be attributed to chronic constipation, straining during bowel movements, and sitting for a long time. Effective treatments can include additional fiber and increased water intake along with a stool softening medicine when needed. This article can help you understand the additional causes as well as potential treatments.

One way to relieve your hemorrhoids is to apply ice to your hemorrhoid to help relieve pain. This is a cost effective method of relieving pain that only takes a little bit of money. Keep your life comfortable when you control your hemorrhoids by applying ice to the affected area.

If you are prone hemorrhoids you may want to look into your daily routine. If you find yourself during to often then try to reduce the time periods during which you are sitting. Excessive sitting is a we ok known cause for hemorrhoids. If sitting can’t be avoided take standing breaks.

Sleep is integral if you want to reduce the pain from the hemorrhoids that you have. Try to aim for at least seven hours of sleep every single night to help your body to restore its natural functionality. Make sure to get the ample rest to eliminate the painful symptoms of hemorrhoids.

If you find yourself suffering from this horrible affliction the first thing, you need to do is take it calm. While it may hurt quite a bit, and it is in an unpleasant location it is nothing dangerous or life threatening. Additionally, it will almost certainly take care of itself.

Stress and anxiety are two things that you should avoid at all costs if you want to reduce the symptoms of hemorrhoids. Try to limit any conflicts in your relationship or at work to lessen the chance of becoming stressed out. This will soothe your skin tone and improve your overall health.

Hemorrhoid relief is as close as the nearest bottle of witch hazel. Witch hazel provides instant relief from the pain and itching caused by hemorrhoids via its unique numbing quality. While witch hazel is not necessarily a magic cure for hemorrhoids, it does greatly relieve those tissues and gives them a chance to heal.

After you take a shower, make sure that the area of your hemorrhoids is completely dry. Putting clothes on a wet body can lead to excess irritation during the course of the day, which can be very painful. Prevent this by using a soft towel that captures all moisture on your body after washing.

Keep your anal area as clean as possible. You should take the time to clean the area several times a day so that you can avoid getting the hemorrhoids infected. The anal area is prone to bacterial infections, and if you are not careful to keep it clean, the infections can lead to abscesses in the area.

As previously stated, swelling of veins is the cause of hemorrhoids. The factors that cause the swelling may be chronic constipation, dehydration, lack of fiber, and sitting too long. Now that you understand the different causes of hemorrhoids and potential treatments for them, you can take steps to heal them and better yet, avoid them.